Since finding out my spouse was unfaithful, I feel I cannot go on living. What should I do?

Your pain is real and heavy, but your life is too precious to be decided by someone else's betrayal, and you need help now. Do not carry these feelings alone. If you feel in danger or are thinking of harming yourself, call the police on 999 immediately. Also contact Talian Kasih 15999 for support and advice at any time. Tell someone you trust today, and do not leave yourself alone. These darkest feelings can ease with the right help, so see a doctor or counsellor as soon as possible. The betrayal is your spouse's sin, not the end of your worth. You deserve to be helped and defended. See mental health.