I feel guilty and weak because I have a mental health problem. How should I see it?

Having a mental health problem is not a sin and not a sign that you are weak or ungrateful. Even the prophets and the righteous grieved and were tested; sadness is part of being human. The Prophet Ya'qub said: “Indeed, I only complain of my distress and my sorrow to Allah” (Surah Yusuf 12:86), teaching us to bring our complaints to Him without shame. Treat yourself with the compassion you would show a friend who is ill. Keep up your worship as a support, and accept treatment as part of your effort. Recovery takes time, so be patient with yourself. See mental health.

Sources

Surah Yusuf 12:86

← PreviousMy family says mental illness is only due to weak faith and that I just need more worship. Is that right?Next →May I express the stress I feel, or is that a sign of ingratitude to Allah?

Related questions

My family is threatening to hurt me if I do not return to my old religion. What should I do?Your safety comes first: a threat to hurt you is a danger that must be dealt with immediately, not merely endured w…My spouse is a little jealous and I feel bothered. Should I see it as a sign of love?Ghirah in proportion is a sign your spouse cares, and accepting it graciously is different from submitting to control. N…My spouse feels neglected because I still often go out with friends after marrying. How do I balance this?Marriage does not require you to drop all your friends, but your priority now moves to your spouse and your home. Your spouse…My parents have not embraced Islam. How should I be devoted to them?Embracing Islam does not cut your duty of devotion to your parents; in fact Islam requires you to treat them …My spouse's family is well off and I feel pressured to live at their level. What should I do?You are not bound to live at anyone’s level; what matters is keeping your dignity and living calmly within your own m…My siblings live more comfortably and I have started to feel inferior at family gatherings. What should I do?Differences in provision between siblings are Allah’s decree, and they should not dissolve affection or family ties (silat…

This answer is general reference, not a fatwa. For your situation, consult the religious affairs office, a Syarie lawyer or your state Syariah Court.

Comments or feedback

Read only by the MYPolygyny administrator — never published.

About Us · Ask · Site Map · Privacy · Editorial policy · Disclaimer