Should I hide my tears from my husband, or show my true feelings?

Showing sadness honestly is healthier than pretending to be strong, as long as it is not to punish or pressure him. Tears are neither a weapon nor a disgrace; they are the heart's natural way of releasing pressure. Let your husband know you are hurt, because hiding everything makes him think you don't mind. But distinguish between sincerely unburdening yourself and crying every time to force him to take back his decision. Say what you feel and what you need from him. If the crying never stops and disrupts daily life, that is a sign you need extra support from a counsellor. Being honest about your feelings builds understanding rather than damaging it. See communication & emotions.