How can I forgive my husband for the sake of my own peace, even though it still hurts?

Forgiving does not mean pretending you are not hurt, but letting go of the burden of resentment that only weighs you down. Allah encourages this quality: “and let them forgive and overlook. Do you not love that Allah should forgive you?” (Surah an-Nur 24:22). Forgiveness can be given in stages, day by day, not all at once. Nor does it cancel your right to ask for justice and good treatment. Begin by praying for your heart to be freed from anger. Understand that forgiving is a gift you give to your own peace, not a sign that you agree with what hurt you. If the resentment is too heavy to let go of on your own, a counsellor can help. See counselling.