🏡 Rights & responsibilities · #48
May a wife exercise at a gym or take part in sports?
Yes, and looking after one's health is encouraged; the conditions are that the aurat is covered, the place and activity are suitable, and it is discussed with the husband.
The Prophet ﷺ himself raced ʿAisha r.a. (Sunan Abu Dawud 2578), showing that physical activity by women is nothing strange. The body also has a right over its owner (Sahih al-Bukhari 1975). Guidance: choose a women-only gym or women-only hours if available; wear sportswear that covers the aurat and is not so tight that it shows the body's shape; avoid male personal trainers who need physical contact; and be careful about recording or posting workout videos. Exercising at home, walking with one's husband or family sports are also good options. A husband who supports his wife's health is also caring for his trust. See Modesty & boundaries.
The Prophet ﷺ himself raced ʿAisha r.a. (Sunan Abu Dawud 2578), showing that physical activity by women is nothing strange. The body also has a right over its owner (Sahih al-Bukhari 1975). Guidance: choose a women-only gym or women-only hours if available; wear sportswear that covers the aurat and is not so tight that it shows the body's shape; avoid male personal trainers who need physical contact; and be careful about recording or posting workout videos. Exercising at home, walking with one's husband or family sports are also good options. A husband who supports his wife's health is also caring for his trust. See Modesty & boundaries.
Sources
Sunan Abu Dawud 2578 (sahih)Sahih al-Bukhari 1975Surah an-Nur 24:31