I am a housewife and feel isolated and bored. What can I do?

That feeling of isolation is real and many housewives experience it; you are not alone and it can be improved. Rebuild your social ties by joining religious classes, mothers' groups or neighbourhood activities. Learn a new skill you are interested in to give a sense of achievement. Plan a little time for yourself each day, and tell your husband what you need so that he can help with the children. If the sadness lasts, disturbs your sleep or takes away your interest in everything, see a doctor or counsellor; that is a sign worth attending to, not a weakness. See mental health.