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The art of making amends: ways to reconcile with your wife and your husband
A practical guide to sincerely making amends with your spouse, based on the Qur'an and the example of the Messenger of Allah ﷺ: ways for husbands and wives, sample sentences, things to avoid, making amends in polygyny, and when outside help is needed.
- Understand the principles of making amends in Islam: gentleness, forgiveness, starting the reconciliation
- Learn practical ways to make amends with your wife and with your husband
- Identify forbidden actions such as shunning and threatening divorce
- Know when you need arbitrators (hakam), counselling or safety protection
Key point: Making amends (memujuk) is a sincere effort to restore sakinah, mawaddah and rahmah (tranquillity, love and mercy), and the one who starts the reconciliation is the better of the two. Sweet words must come with changed behaviour, and making amends does not apply to violence — safety comes first.
- Apologise specifically for one thing this week, without a "but"
- Help with one household task each day or give your spouse a specific thank-you
- Set a calm time to talk, and avoid arguing in front of the children or on social media
At a glance
Five principles of making up in Islam
- 1Gentleness — Allah loves gentleness (Sahih Muslim 2593); a harsh heart drives people away (3:159).
- 2Forgiving — "Let them pardon and overlook" (24:22).
- 3Repay with goodness — Repel evil with what is better (41:34).
- 4Reconciliation is better — "…and settlement is best" (4:128).
- 5Be first — The best is the one who greets first (Bukhari 6077; Muslim 2560) — not a sign of defeat.
Making up with your wife, making up with your husband
- Listen without interrupting
- Acknowledge her feelings
- Apologise clearly — say what was wrong
- Helping with housework (Bukhari 676)
- Don't bring up the past
- Keep your promises and pray for her
- A warm welcome at the door
- Choose your moment — not when tired or hungry
- Specific language of appreciation
- State your needs clearly, without sarcasm
- Give calm space, with time to talk again
- Guard her dignity in front of others
1Principles of making amends in Islam
In Malay, memujuk means soothing a hurt heart, reconciling, and sincerely winning back affection. It is not manipulating, threatening or ‘playing tug-of-war’. The Qur'an describes marriage as a place of sakinah, mawaddah and rahmah (Surah ar-Rum 30:21). Making amends means returning to these three things after a quarrel.
- Kindness (ihsan) and gentleness. The Prophet ﷺ said to Aishah r.a.: "Allah is Gentle and loves gentleness, and He gives for gentleness what He does not give for harshness" (Sahih Muslim, Kitab al-Birr wa as-Silah wa al-Adab; similar wording in Sahih al-Bukhari 6927). He also said: "Gentleness is not found in anything except that it adorns it" (Sahih Muslim, Kitab al-Birr wa as-Silah wa al-Adab).
- A gentle heart draws people in; a hard heart drives them away. "Had you been harsh and hard-hearted, they would have dispersed from around you" (Surah Ali 'Imran 3:159).
- Forgiving. "And let them pardon and overlook. Do you not love that Allah should forgive you?" (Surah an-Nur 24:22).
- Repaying bad with good. "Repel (evil) with what is better, and then the one between whom and you there was enmity will become as though a devoted friend" (Surah Fussilat 41:34).
- Reconciliation is better. About a husband and wife who have grown apart, Allah says: "…reconciliation is better" (Surah an-Nisa' 4:128).
- Starting the reconciliation. "It is not lawful for a Muslim to shun his brother for more than three nights… and the better of the two is the one who greets first" (Sahih al-Bukhari 6077; Sahih Muslim, Kitab al-Birr wa as-Silah wa al-Adab). If this applies between fellow Muslims, it applies all the more between husband and wife.
2The example of the Messenger of Allah ﷺ in making amends and being gentle
The Prophet's ﷺ household also experienced sulking, jealousy and misunderstanding. The way he handled them is the safest guide.
3Ways to make amends with your wife
The ways below suit a husband who wants to make peace after a quarrel, or to comfort a wife who is sad, tired or hurt. The Prophet ﷺ advised: "Enjoin good treatment of women" (Sahih al-Bukhari 5186; Sahih Muslim, Kitab ar-Radha'), and "Let no believing man hate a believing woman; if he dislikes one of her traits, he will be pleased with another" (Sahih Muslim, Kitab ar-Radha').
4Ways to make amends with your husband
A husband too can feel hurt, stressed or withdrawn. A wife who wisely makes amends is not lowering herself; she is practising the same kindness (ihsan) that is required of the husband. The Prophet ﷺ said: "Whoever does not thank people does not thank Allah" (narrated by Abu Dawud 4811 and at-Tirmidhi, sahih).
5Sample sentences and phrases for making amends
The sentences below are only examples. Adapt them to your own way of speaking; what matters is sincerity, a gentle tone and following through with action.
- "I'm sorry. I was wrong to speak like that."
- "Do you want to talk, love? I'm listening; I won't interrupt."
- "I can see you're tired, love. Let me look after the children tonight."
- "I don't like it when we fight. I love you more than I want to win."
- "What can I do to make you feel better, love?"
- "Thank you for looking after the home and the children. I don't say it often, but I see it."
- "Let's rest first, and talk it through calmly after Isha, alright?"
- "I pray for you, love, after every prayer."
- "I promise I'll try to change. Remind me if I forget."
- "I'm sorry, dear. I shouldn't have raised my voice."
- "Thank you for working so hard for us."
- "You look tired. Rest first, and we'll talk later."
- "I feel sad when… I hope you can…"
- "I don't want us to go to sleep angry."
- "You're a good husband. I know you're trying."
- "I'm cooking your favourite dish tonight."
- "What's troubling you? I'm here to listen."
- "I always pray for you."
6What not to do
Some actions not only fail to make amends but are forbidden or make things worse.
- Prolonged silence / the cold shoulder. Shunning a fellow Muslim for more than three nights is forbidden (Sahih al-Bukhari 6077; Sahih Muslim, Kitab al-Birr wa as-Silah wa al-Adab). This is different from the hajr in bed mentioned in Surah an-Nisa' 4:34 as a limited step for nushuz (marital defiance), not a weapon for every misunderstanding (see Nushuz).
- Threatening divorce. Talaq is not a tool for threats. Marriage, talaq and revocation take effect even when said in jest (narrated by Abu Dawud 2194 and at-Tirmidhi 1184, hasan). Threats destroy the sense of safety in a marriage.
- Extreme sulking. Running away from home without saying, refusing to talk for days, threatening self-harm. Mild sulking (rajuk) is understandable; sulking that punishes a spouse destroys trust.
- Comparing with others or with a co-wife. "Other people's husbands…", "Your first wife is more…". Comparisons humiliate and go against the prohibition on ridicule (Surah al-Hujurat 49:11).
- Revealing secrets. "Among the people in the worst position before Allah on the Day of Resurrection is a man who is intimate with his wife and she with him, and then he spreads her secrets" (Sahih Muslim, Kitab an-Nikah). This includes telling a spouse's faults on social media.
| Do | Avoid |
|---|---|
| Be first with the salam and reconciliation | Waiting for your spouse to plead first |
| Apologise specifically | "Sorry if you're offended" |
| Listen to the end | Interrupting, defending yourself, lecturing |
| Discuss in private | Arguing in front of the children, family or on social media |
| Focus on today's issue | Bringing up old faults |
| "I feel… I need…" | "You always… you never…" |
| Give space with a clear time limit | Staying silent for days without explanation |
| Gifts, help and prayer | Threats of divorce, threats to leave home |
| Praise your spouse's good qualities | Comparing with others or with a co-wife |
| Keep your promise to change | Promising but repeating the same mistake |
7Making amends in a polygynous household
In polygyny, making amends with one wife must not be done by wronging another wife. The Prophet ﷺ warned about a husband who inclines towards one of his wives: he will come on the Day of Resurrection with one side of his body leaning (narrated by Abu Dawud 2133, sahih). See also Practical rotation of nights and Relations between co-wives.
8When making amends does not work
Some conflicts cannot be resolved with sweet words because the cause runs deeper: finances, work stress, family interference, trauma or mental health.
- Arbitrators (hakam). "And if you fear a breach between the two, appoint an arbitrator from his family and an arbitrator from her family. If they both desire reconciliation, Allah will bring about harmony between them" (Surah an-Nisa' 4:35). Choose people who are fair, trustworthy and not inclined to take sides.
- Counselling. The Family Consultation and Development Unit at the State Islamic Religious Department or the District Islamic Religious Office provides marriage counselling. Registered private counsellors can also help. Asking for help is an effort, not a failure.
- Syariah Court. If the case goes to court, sulh (reconciliation) proceedings are usually held first. See Nushuz and Talaq.
Sources & references
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